Sports Massage in Pontypridd and Cardiff areas
Sports Massage in Pontypridd and Cardiff areas
We are happy to help clarify any questions you have about your therapy even before your first visit. You can find useful information about our studio and how our therapies work here.
We are happy to help clarify any questions you have about your therapy even before your first visit. You can find useful information about our studio and how our therapies work here.

Stay healthy with a Sports Massage



What Is Sports Massage

Sports massage tends to be deeper and more intense. It is based on the various elements of Swedish massage and often incorporates a combination of other techniques involving stretching, compression, friction, toning, and trigger point therapy. The skilled therapist brings together this blend of techniques, knowledge and advice during treatment, to work effectively with the client to bring about optimum performance and to provide injury-free training and minimise post event injuries.


Who Is it For?

Sports Massage is not just for the sports person; Anyone can benefit including people in physically demanding jobs, those who suffer from stress, whether that be physical or emotional in nature.


Why a Sports Massage?

The prime purpose of sports massage therapy is to help alleviate the stress and tension which builds up in the body’s soft tissues during physical activity. Where minor injuries and muscle spasms occur, due to overexertion and/or overuse, massage can break them down quickly and effectively. Regular sports massage will hopefully prevent those niggling injuries that so often get in the way of performance and participation in your chosen sport at whatever standard that is.


Our competent and friendly team uses traditional and modern massage techniques to treat you individually in the best possible way. We can not only provide you with massage therapies, but can also help you to prevent new health issues and to increase your fitness.

The team

Better Bodies Sports Massage uses modern techniques, provides individual healthcare solutions and has a professional team of therapists.

You`re in good hands with us. We use qualified therapists to treat you and advise you professionally. Your health is our goal.

Our £40 per hour Massage (includes Initial assessment) 

We are located at:

Mobile Sports Massage


We have a Clinic at USW Sport Park

Treforest Industrial estate

We cover Caerphilly,Cardiff, Pontypridd & Rhondda Valleys


Contact us today!

If you have any queries or wish to make an appointment, please contact us:



Our Hours are flexible and we are able to treat you Daytimes or Evenings



Or use our contact form.


Our Therapist have a minimum:-


VTEC Level 3 Sports Massage and Public liability Insurance

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